Stress and Anxiety: Take back control by being the master of your time.
Do you often find yourself overwhelmed and exhausted by your busy life? It's no secret that keeping up with everything can feel...
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Dr. Lexi Lain
Apr 10, 20232 min read
Ashwagandha: a natural remedy for stress.
Stress is an unfortunate reality of modern life. It affects everyone at some point, whether it's due to work pressure, personal problems,...
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Dr. Lexi Lain
Apr 6, 20232 min read
The Busy Professional's Guide to Stress Management
Are you a busy professional on the brink of burnout? Do you find yourself constantly overwhelmed with work and personal responsibilities?...
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Dr. Lexi Lain
Mar 20, 20232 min read
The Power of Nutrition for Busy Professionals
We all know how it goes. You wake up early, rush to work, and before you know it, it's already lunchtime. You grab whatever is quick and...
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