Having FUN as an adult: stress management tips that work!
Do you remember the last time you had one of those belly aching laughs where tears are streaming down your face and whatever you are...
top of page
Blog
Search
Dr. Lexi Lain
Sep 24, 20233 min read
Embracing Change: The Fall Season's Wisdom of Letting Go and Renewal
Whenever there is a change in the season, I always find myself reflecting on the rhythms within us and all around us. Some patterns are...
22 views
Dr. Lexi Lain
May 1, 20233 min read
From Brain Fog to Clarity: Meditation for Professionals.
Between work obligations, personal responsibilities, and the general busyness of life, it can be difficult to find time to simply relax...
7 views
bottom of page