Having FUN as an adult: stress management tips that work!
Do you remember the last time you had one of those belly aching laughs where tears are streaming down your face and whatever you are...
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Dr. Lexi Lain
May 1, 20233 min read
From Brain Fog to Clarity: Meditation for Professionals.
Between work obligations, personal responsibilities, and the general busyness of life, it can be difficult to find time to simply relax...
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Dr. Lexi Lain
Jan 30, 20232 min read
How will listening to your heart change your life?
If you're anything like me, I've been told I overthink and overanalyze everything. "Stop second guessing yourself", they say. Recently...
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